I’ve decided to start using this blog a little bit more often to post a bit about my thoughts, ideas, and other interesting things I’ve stumble upon. The blog will be both in Swedish and English, though I haven’t really decided how I’m going to formulate things right now.
I’m teaching at several locations, currently. Though all these classes are in Swedish, I’m more than willing to help out any English speakers who join in. It’s worked pretty well in the past, so don’t feel shy!
Tuesdays: 17.30 – 18.45 – Virya yoga for beginners
Wednesdays: 11.00 – 12.15 – Virya yoga (suits beginners and more experienced yogis just fine)
Thursdays: 18.00 – 19.30 – Virya yoga (more advanced class) This class often ends up being full, so please contact me beforehand to see if there is space.
Saturdays: 10.00 – 11.30 – Yin yoga
You can register to attend by clicking the button below (if you can navigate through the Swedish!) or by dropping me an e-mail.
Mondays: 18.00 – 19.00 – Virya yoga
Ester & Co:
Tuesdays: 19.30 – 20.30
Contact Xtravaganza or Ester & Co first if you’re not a member. The lovely folks at reception can give you more info!
*observe the potential for changes, cancellations, and pauses. Please contact the location first, or check their FB page to see if the class is on. I’ll try and keep this page as updated as possible, but there may be instances where I forget!
Planned workshops at Yogashala:
I’ll hopefully have a bit more thoughts to add next time! Until then!